The Mental Edge2017-08-17T14:56:32-05:00

Focus and Concentration – Overview

Because your mental state affects your physical performance and vice-versa, becoming a champion means mastering both body and mind. In today’s highly competitive environment, an individual can’t become a world-class athlete without having well-tuned technical and psychological talent. You must focus; your psyche in a given moment will affect your effort and can make the difference between winning and losing.

The Perfect Method helps you achieve the intense focus and personal sacrifice necessary to become a champion. We help you face daily challenges and how to address them in a healthy and productive manner.

The Athlete’s Mental Edge also helps parents and coaches understand the challenges that need attention. Athletes and the people who mentor them will receive a comprehensive report with training suggestions so you can manage and minimize these challenges. Optional private consulting is also available.

The Mental Edge

How Do I Improve My Focus and Concentration?

In the early 1980s, the United States Olympic Sports Medicine Committee began funding an Elite Athlete Development Project. This project was initiated largely because the United States was losing its competitive edge and other countries were investing heavily in athlete development. Talent was improving around the world, causing elite-level athletes [...]


Webinar: How Do I Build the Athlete’s Mental Edge?

Mark Lowry, PhD of The Winning Mind talks about the 3 critical elements - rock solid concentration, 100% confidence and total commitment -  that athletes MUST have in order to perform their best when it counts the most.   The good news is that these elements are actually skills that [...]


What is “The Athlete’s Mental Edge (AME)” Toolset?

What is AME? AME is an innovative Web-based program designed to provide athletes with detailed mental toughness assessment and training strategies to help them perform better in competitive, pressure-filled situations. Critical performance factors include focus, confidence, discipline and leadership. AME is based on the internationally respected and widely used TAIS [...]