Neuromuscular Health – Overview
The central nervous system controls and regulates every activity in the body, from your thoughts to your blood flow to the way you move. The stronger the communication between your central nervous system and your muscles, the better you will perform. This is called Neuromuscular Health.
Through massage therapy, myofascial release work and chiropractic care, neuromuscular health helps you move efficiently, prevent injury, and recover quickly. This section educates you on neuromuscular health so you can find the right neuromuscular health practitioners for your needs. We also include some training you can do to improve your balance and coordination.