Goals and Planning – Overview
Planning makes everything easier. A good plan starts with setting the right goal, studying what you need to do to get there, and identifying the resources you need to help you accomplish each step. Your plan must be balanced and comprehensive, addressing the three main categories covered by The Perfect Method: physical readiness, mental preparation, and technical skills.
In this section, we show you Carl Lewis’ Template for Success and introduce you to something called “The Be-Do-Have” model, which allows you to aim for the stars, and create your path to get there. We also show you how to change negative thoughts into positive ones so you can stay focused, do the work, and build your confidence.
Is becoming an Olympian in your future? It can be.
We help coaches, too. The Perfect Method helps you set goals and create a plan for your team. You can also use our tools to get to know each of your athletes, keep them motivated and help them stay on track with their training as the season progresses.
Help your athletes seek and attain what’s possible. Be the best coach you can be.
Goals and Planning