Carl Lewis: The Vegan Diet and Athletic Performance

In a recent interview at the 2017 USATF Black Tie and Sneakers Gala,  Carl discussed the changes he made to his diet at the age of 30.  He wasn't done competing  but more importantly,  he hadn't reached his performance goals yet. Converting to a vegan diet wasn't easy...he learned he needed to eat more than he was used [...]


TFC-6 Keynote Speaker: The King of Speed – SimpliFaster Blog

We have set the bar high at the Track Football Consortium. In addition to keynote speakers Latif Thomas (CEO of Complete Track & Field), Shawn Myszka (“The Movement Miyagi”), Jimmy Radcliffe (Oregon S&C), and Stuart McMillan (Performance Director, ALTIS), our 6th Track Football Consortium will feature Olympic legend, Carl Lewis. Read the article


Carl Lewis: Passing the Baton

What does it mean to be a champion? Is it defined by the number of races won, the medals earned, the times left in the record books? Or is it something else entirely? Carl Lewis is a 10-time Olympic medalist, eight-time World Champion, and one of the best to ever compete. But he’s also more [...]