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The Perfect Method™
Are you trying to shave seconds off your 100M sprint? Improve your marathon time? Close the gap on a relay?
How about beat your opponent down court? Leave a cornerback in the dust? Stretch a single to a double? Outrun a defender?
Or simply run your best?
If you want to run your best; If you’re ready to pursue perfection; if you’re truly committed to the journey, The Perfect Method™ puts everything you need to know in the palm of your hand. We show you how to train your body and your mind so you can run your fastest. The Perfect Method™ blends information from the world’s leading scientists and knowledge from the world’s top coaches with the wisdom of the most decorated track and field champion in history, Carl Lewis.
The Perfect Method™ is a step-by-step program that’s easy for coaches and all runners- both competitive and casual- to understand. And, because it’s a step-by-step journey, The Perfect Method™ includes practical tools to measure your progress along the way.
Learn the anatomy of the perfect run and what it takes to maximize your performance.
Learn the habits of champions and gain the confidence to perform when it counts — no matter what.
Looking for the right curriculum? Use our proven, step-by-step method to simplify your coaching technique and spend more time collaborating with your athletes.
Striving for perfection? You’ve come to the right place. Here you will find the tools you need for your journey to the top. All you have to do is commit.
Does your child want to run faster? Give your young athlete the answers you can trust. Help them become their best in a way that’s approachable and fun.
Want to run your personal best? Learn the anatomy of the perfect run, reach your full potential, and exercise with confidence.
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STEP-BY-STEP GUIDANCE & INSTRUCTION FROM
Memberships are billed monthly and cancellation can be at any time.
TOP TIER TRAINING IN-HAND
IMPROVED PERSONAL RECORD
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Learn from the Best.
Continuously take advantage of elite curriculum, videos,
webinars and more by Carl Lewis and The Perfect Method™ experts.
Put it into Practice.
Apply lessons, techniques and curriculum into your daily training.
Test your limits. Set new records. Reach your full potential.